I'm attempting to ensure I'm using the highest quality settings for my Pocket Osmo, but I'm a little confused by the Pro offerings.  If 30 FPS offered a Superfine option then I would probably stay with that, but since it doesn't I've been considering 24 or 25 FPS.  Is there any consensus on which settings provide the most amount of information (highest quality) in the video?  Thanks for any help.

PAL frame rates (25/50) are great for the osmo pocket. UHD 25 fps with superfine and UHD 50fps works with tracking mode. 25fps also gives a more cinematic look similar 24fps.
the best quality I would say is UHD(4K) 25fps superfine and cinelike color mode.