I had one off the antennas connections get stuck and broke off into  the mmcx, I tried a small screw to pull it out and I actually ended up pulling out the entire MMCX from the board! I've attached an image below, hoping to see if anyone can tell me if it's damaged beyond repair. Did I rip out the traces? Is this still salvagele?

Hello there TumbleWeedBity7. I am sorry for the trouble this has caused and thank you for reaching out. Kindly please post some photos showing the damage for us to be able to see and can assist you. Thank you.

great views!

There are people "undressing" the air unit to make it lighter. Maybe you'll get an answer there... Good luck