BetterBizTech
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Flight distance : 6870043 ft
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DowntownRDB Posted at 3-15 05:50
I've found in retirement that Just focusing on the here and now and not worrying about the past or the future simply works for me. I gave myself a digital detox by limiting my screen time and not constantly checking my email, etc. I feel calmer and relaxed. I've prioritized my self care by getting enough sleep, eating nourishing foods, or carving out time for my hobbies that I love to do. So yeah I've slowed down but not stopped.
Doing kind of the same, better lifestyle and food. I do what I like to do. |
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