New Osmo Pro user here, still getting used to the lack of continuous/follow focus.

As I continue to get used to using the wheel on my iPhone, I read about the Focus Remote, but I'm still not 100% sure what it does. Is it merely hardware to be physically manipulated to MANUALLY change focus and aperture instead of using the wheel on the app -- or does it allow for continuous/follow auto focus? It also says the motor isn't included -- do you buy the motor in the store, as well?

Sorry for such newbie questions!

New Osmo Pro user here, still getting used to the lack of continuous/follow focus.

As I continue to get used to using the wheel on my iPhone, I read about the Focus Remote, but I'm still not 100% sure what it does. Is it merely hardware to be physically manipulated to MANUALLY change focus and aperture instead of using the wheel on the app -- or does it allow for continuous/follow auto focus? It also says the motor isn't included -- do you buy the motor in the store, as well?

Sorry for such newbie questions!