On average how high and how far do you fly ur Spark?

I rarely go over 100 meters - I use that altitude for taking 180 or 360 degree images. As for distance, I kind of loose sight of the drone after 3-400 meters so again, I rarely go over that as I prefer to have it in "Line of sight".

Mostly 10 m. high 30 m. radius Sport mode.

Theoretically, the max transmission distance for Spark when using RC is:
2.412 - 2.462 GHz (unobstructed, free of interference) FCC: 1.2 mi (2 km); CE: 0.3 mi (500 m); SRRC: 0.3 mi (500 m); MIC: 0.3 mi (500 m)
5.745 - 5.825 GHz (unobstructed, free of interference) FCC: 1.2 mi (2 km); CE: 0.18 mi (300 m); SRRC: 0.7 mi (1.2 km); MIC: -
All of them are with 500 meter's altitude.
For WiFi connection, 100 m(Distance), 50 m(Height) (Unobstructed, free of interference).