I understand how the OSMO Pocket connects to the 2 prong "QUICK RELEASE PLATE", but I don't see how the plate connects to a surface like a helmet. Is it just a sticky tape on the underside of the plate that you press down on to affix the plate to the desired surface?
It would be nice if the plate accepts a 1/4 inch screw to make it compatible with industry standard tripods and plates.

thanks in advance,

Hi richparry, thank you for bringing this query to us. Apologies for the confusion. The Quick-Release Base has an industrial adhesive strip for a firm hold to a helmet, board, and other surfaces. If you would want to use and put it on a tripod, attach Osmo Pocket to the Extension Rod, which has a 1/4 tripod mount to which you can attach a third-party tripod or base or Attach Osmo Pocket to the Accessory Mount, which is capable of connecting to a tripod. Kindly visit this link for more information about the new Osmo. Don't hesitate to reach us again if you have some concerns. Thank you.