RedHotPoker
Captain
Flight distance : 165105 ft
Canada
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Yeah, sorry the website is down, but the app is what it’s about....
https://psyberguide.org/apps/woebot/
Woebot is an AI-powered chatbot that guides users through the management of distressing thoughts and feelings using principles of Cognitive Behavioral Therapy (CBT). The app operates like a social messaging application, and invites users to communicate with Woebot by sending text messages. Upon first using the app, Woebot asks how the user feeling, and what is going on in their life. Woebot also informs the user about how Woebot works and informs users that the app works best if the user can “help Woebot learn” by completing daily check-ins for two weeks. Then, Woebot responds by prompting with tools, skills, and strategies by inferring the users’ most immediate needs. Users also have the option to toggle “SOS” mode, wherein Woebot will offer emergency resources. Woebot is not designed to be used in an emergency, or to manage psychiatric crises.
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